Mace + Flow Fundamentals // DROP IN CLASS
APRIL 14 - MAY 22
Monday & Wednesday 5:30-6:20pm
This six week DROP IN OPTION Series will focus on the basics of mace movement for strength and mobility development while weaving in flow state principles through repetitive drills and movements.
Getting the most out of the training, all sessions take place at Patrick Smith Park or are available on live zoom- moving on the grass allows us to do some grounding while we train!
This is appropriate for beginner to advanced mace swingers.
Drop in for $30 session commit to the full series for $280
CASH PAYMENTS PREFERRED
- discounted rate
APRIL 14 - MAY 22
Monday & Wednesday 5:30-6:20pm
This six week DROP IN OPTION Series will focus on the basics of mace movement for strength and mobility development while weaving in flow state principles through repetitive drills and movements.
Getting the most out of the training, all sessions take place at Patrick Smith Park or are available on live zoom- moving on the grass allows us to do some grounding while we train!
This is appropriate for beginner to advanced mace swingers.
Drop in for $30 session commit to the full series for $280
CASH PAYMENTS PREFERRED
- discounted rate
APRIL 14 - MAY 22
Monday & Wednesday 5:30-6:20pm
This six week DROP IN OPTION Series will focus on the basics of mace movement for strength and mobility development while weaving in flow state principles through repetitive drills and movements.
Getting the most out of the training, all sessions take place at Patrick Smith Park or are available on live zoom- moving on the grass allows us to do some grounding while we train!
This is appropriate for beginner to advanced mace swingers.
Drop in for $30 session commit to the full series for $280